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	<title>Comments on: How to Prepare For a Run</title>
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	<link>http://www.lifespy.com/2006/how-to-prepare-for-a-run/</link>
	<description>analyzing lifestyles</description>
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		<title>By: guillermo</title>
		<link>http://www.lifespy.com/2006/how-to-prepare-for-a-run/comment-page-1/#comment-436211</link>
		<dc:creator>guillermo</dc:creator>
		<pubDate>Fri, 30 Apr 2010 02:57:01 +0000</pubDate>
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		<description>Thanks man I &#039;am in the navy and will be taking our daily fitness assessment</description>
		<content:encoded><![CDATA[<p>Thanks man I &#8216;am in the navy and will be taking our daily fitness assessment</p>
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		<title>By: manahal</title>
		<link>http://www.lifespy.com/2006/how-to-prepare-for-a-run/comment-page-1/#comment-268449</link>
		<dc:creator>manahal</dc:creator>
		<pubDate>Mon, 10 Nov 2008 20:44:15 +0000</pubDate>
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		<description>hey thanks i have a cross country at lunch wish me luck</description>
		<content:encoded><![CDATA[<p>hey thanks i have a cross country at lunch wish me luck</p>
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