You think only babies and children need to be immunized? Think again. As we get older, some of the immunizations we’ve had may have already worn off. We might also need protection from new diseases. So better get over that fear of hypodermic needles because vaccinations are as important to adolescents and adults as they are to kids.

When do you need to get vaccines taken?

Ask for a schedule from a clinic or hospital. They have information brochures available for immunization shots. IF your work requires you to travel to different countries and stay there for quite a long period of time, it is also best to inquire about which immunizations you need to take before taking the trip.

What vaccines do you need to take?

It is best to ask your doctors first, but don’t count on him or her to keep track for you. The most common vaccines adult need to take are the following:

• Measles vaccine: That is if you are born after 1956 and haven’t had measles before or have not been injected with live-virus vaccine.
• Pneumococcal pneumonia vaccine: If you are 65 years old or above, you may be considered high risk for pneumonia. Better get this shot taken as pneumonia is one of the major causes of death among older people.
• Rubella vaccine: If you had not had this as a child, and are planning to get pregnant, have this vaccine first. Developing fetus can be severely damaged by this disease.
• Influenza vaccine: Another must have for older people (65 years of age and above). This is usually given annually. People who have constant contact with the disease and others who are frequently sick should also look into this.
• Diphtheria and Tetanus vaccine: This is important to all adults. You might have had three shots of these as kids, but they usually require boosters every ten years.
• Hepatitis vaccine: People who are regularly exposed to blood and blood products should also have these shots taken.