After the horrors of Super Size Me, I would never know if we really have wizened up on the bad effects of fast food. I, for one, can only recall having eaten only a single burger from MacDonald’s for the past five months. Paying strict attention to my diet has helped me lose 10 lbs already.

While helping ourselves is probably the best way to go about healthy eating, it’s nice to hear that some companies are now making initiatives to make their grease-laden, artery-blocking food a bit healthier. Burger King is one of the joints shifting to healthier cooking alternatives with trans-fat free cooking oil.

Here’s what the BK press release has to say:

Burger King Corp. announced today that the company has begun the rollout of a trans fat free cooking oil to its restaurants in the United States. Two trans fat free oil blends have passed the company’s rigorous operational, supply and consumer criteria, allowing the company to begin the national rollout.

The company expects that every U.S. restaurant will be using trans fat free cooking oil by the end of 2008. If adequate supply becomes available, the U.S. rollout of trans fat free oils could be completed substantially sooner.

Cheers to BK for this little move. Still no reason to down five burgers and ten large fries in one sitting though.