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	<title>Comments on: How to Check Steak Doneness</title>
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	<link>http://www.lifespy.com/2007/how-to-check-steak-doneness/</link>
	<description>analyzing lifestyles</description>
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		<title>By: jake</title>
		<link>http://www.lifespy.com/2007/how-to-check-steak-doneness/comment-page-1/#comment-402645</link>
		<dc:creator>jake</dc:creator>
		<pubDate>Wed, 14 Oct 2009 21:35:26 +0000</pubDate>
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		<description>This is not at all a good way to determine how &quot;done&quot; a steak is.  The firmness of the meat has to do with drying associated with cooking.  You have no idea the internal temperature of a steak by squeezing it with tongs.

If you want to know how &quot;done&quot; your steak is get a meat thermometer, any where from 130f (rare) to 160(well done) is safe for consumption.</description>
		<content:encoded><![CDATA[<p>This is not at all a good way to determine how &#8220;done&#8221; a steak is.  The firmness of the meat has to do with drying associated with cooking.  You have no idea the internal temperature of a steak by squeezing it with tongs.</p>
<p>If you want to know how &#8220;done&#8221; your steak is get a meat thermometer, any where from 130f (rare) to 160(well done) is safe for consumption.</p>
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