If you’ve noticed, whenever we feature recipes here on LifeSpy, they can one of those staple food that you traditionally cook, one of those quick, right off the cupboard or one of those low-fat variations. It’s because we’re somehow trying to promote quick and easy (and healthy) ways to enjoy food without having to fuss over food shopping and cooking.

We’ll be featuring most of those types of recipes. But if you’re looking for a great recipe box of good food, you might want to drop by our sister blog, bFeedMe. Here’s one quick and easy recipe for French onion dip I got from there. Great for those movie nights on the couch.

What you need

• 1/4 cup nonfat sour cream
• 1/2 cup fat-free mayonnaise
• 1/8 cup chopped green onion
• 1 (1 ounce) package dry onion soup mix
• 1/4 teaspoon dried minced onion
• Salt and pepper to taste
• Chips, chips, and lots of your favorite chips

What to do

1. In a medium bowl, stir together nonfat sour cream, fat-free mayonnaise, green onion, dry onion soup mix, dry minced onion, salt and pepper.
2. Chill until serving.

Recipe via bFeedme