Comments on: How to Follow Your Exercise Routine http://www.lifespy.com/2008/how-to-follow-your-exercise-routine/ analyzing lifestyles Mon, 24 Oct 2011 12:40:13 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: exercise http://www.lifespy.com/2008/how-to-follow-your-exercise-routine/comment-page-1/#comment-274636 exercise Tue, 25 Nov 2008 12:37:24 +0000 http://www.lifespy.com/?p=3590#comment-274636 Great Post. I think the main way to make any exercise routine sustainable is to make it fun. Also exercise does not mean gym. walk,jog, play sport, hike etc are all forms of exercise. How many people actually use their gym fully? Variety is the spice of life and exercise is no exception, spice it up a bit. Check out my related post and let me know what you think : http://health-and-fitness-buzz.blogspot.com/ Keep up the good work Maxx Great Post.
I think the main way to make any exercise routine sustainable is to make it fun. Also exercise does not mean gym. walk,jog, play sport, hike etc are all forms of exercise. How many people actually use their gym fully? Variety is the spice of life and exercise is no exception, spice it up a bit. Check out my related post and let me know what you think :

http://health-and-fitness-buzz.blogspot.com/

Keep up the good work
Maxx

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