Inspect your garage to find out where you can make necessary changes.
If your garage is made of concrete, you can try installing a noise isolating system which is made of semi-rigid rubber which can cut the vibrations. If you have a room above your garage, you can try insulating noise by adding under carpet under your carpet.
Try nylon rollers instead of steel ones. They will run almost noiselessly on the tracks. Check your electric operator as well. Steel chains make a lot of racket. Try to switch to rubber, specifically a rubber belt that is reinforced with a metal wire.
If you’re planning to change springs for your lifting system, “torsion” types are more recommended than “extension” ones, because the former allows balancing and reduces friction between cables and springs on tracks. As for the tracks, those with a larger radius offer smoother door action.
Don’t forget to lubricate your garade door at least twice a year.
You can always ask help from your local handyman or garage door experts if you wish to have the whole thing replaced.