Comments on: More Smart Ways to Lose Weight http://www.lifespy.com/2009/more-smart-ways-to-lose-weight/ analyzing lifestyles Thu, 19 Nov 2009 15:43:37 -0600 http://wordpress.org/?v=2.8.5 hourly 1 By: Shae09 http://www.lifespy.com/2009/more-smart-ways-to-lose-weight/comment-page-1/#comment-343634 Shae09 Fri, 20 Mar 2009 17:53:54 +0000 http://www.lifespy.com/?p=3656#comment-343634 Smart For Life has fresh cookies and an assortment of different product to substitute for your cookies its great i havent gotten bored yet!!! I am a patient at the Jupiter, Fl location and i love it! With the help of the doctors and the staff i feel confident i can loose the weight i want and keep it off with their maintenance program. If you would like more information just go to http://www.smartforlifedietcookie.com its worth it if your ready to loose weight! Smart For Life has fresh cookies and an assortment of different product to substitute for your cookies its great i havent gotten bored yet!!! I am a patient at the Jupiter, Fl location and i love it! With the help of the doctors and the staff i feel confident i can loose the weight i want and keep it off with their maintenance program. If you would like more information just go to http://www.smartforlifedietcookie.com its worth it if your ready to loose weight!

]]> By: slimnsassy http://www.lifespy.com/2009/more-smart-ways-to-lose-weight/comment-page-1/#comment-320853 slimnsassy Mon, 16 Feb 2009 21:44:20 +0000 http://www.lifespy.com/?p=3656#comment-320853 I am on the supervised program of Smart For Life and love it. Their cookies, shakes, soups, puddings, bagels and granola are mostly organic and I feel healthier than I ever felt. I have lost 36 pounds in 3 months so far and feel very motivated. I want to lose at least another 30. They have a maintenance program when I get there, so I feel confidant I will keep it off this time. I am on the supervised program of Smart For Life and love it. Their cookies, shakes, soups, puddings, bagels and granola are mostly organic and I feel healthier than I ever felt. I have lost 36 pounds in 3 months so far and feel very motivated. I want to lose at least another 30. They have a maintenance program when I get there, so I feel confidant I will keep it off this time.

]]> By: Wayne http://www.lifespy.com/2009/more-smart-ways-to-lose-weight/comment-page-1/#comment-311329 Wayne Sun, 01 Feb 2009 02:17:56 +0000 http://www.lifespy.com/?p=3656#comment-311329 <strong>Wayne...</strong> This post Why Is It So Hard To Lose Weight And Keep It Off? | Diet and Weight ... is just the kind of information I am looking for. I am a colon cancer survivor, so all health issues have become of great concern to me. Just so you know, I found it wh... Wayne…

This post Why Is It So Hard To Lose Weight And Keep It Off? | Diet and Weight … is just the kind of information I am looking for. I am a colon cancer survivor, so all health issues have become of great concern to me. Just so you know, I found it wh…

]]> By: Rollie Pollie Ollie http://www.lifespy.com/2009/more-smart-ways-to-lose-weight/comment-page-1/#comment-308575 Rollie Pollie Ollie Mon, 26 Jan 2009 15:44:20 +0000 http://www.lifespy.com/?p=3656#comment-308575 Just like so many other americans i to have had bad habits. Much like emily i liked to pig out watch tv and fall asleep right on the couch, i never worked out (at al) and i honestly had no desire to. :\ I had no energy and i slept all the time until i found smart for life. It honestly is a lifestyle change and now i workout 3 times a week and i actually like it. I can walk up stairs and not be out of breath now and i have only lost 32 pounds i have a little more to go but i am confident smart for life will get me there. Just like so many other americans i to have had bad habits. Much like emily i liked to pig out watch tv and fall asleep right on the couch, i never worked out (at al) and i honestly had no desire to. :\ I had no energy and i slept all the time until i found smart for life. It honestly is a lifestyle change and now i workout 3 times a week and i actually like it. I can walk up stairs and not be out of breath now and i have only lost 32 pounds i have a little more to go but i am confident smart for life will get me there.

]]> By: gettinslim http://www.lifespy.com/2009/more-smart-ways-to-lose-weight/comment-page-1/#comment-305097 gettinslim Wed, 21 Jan 2009 16:27:21 +0000 http://www.lifespy.com/?p=3656#comment-305097 I too did the Smart for Life program! I love it, Now 7 weeks in I am down 23 lbs and I feel amazing. It's unbelieveable how much just a little weight lost can make you feel better, more energized, and healthier all around! The cookies hold me over through the day and I enjoy createing more healthy and enticing meals for both me and my family. 6 cookies a day and dinner how could it get any easier! smartforlife.com I too did the Smart for Life program! I love it, Now 7 weeks in I am down 23 lbs and I feel amazing. It’s unbelieveable how much just a little weight lost can make you feel better, more energized, and healthier all around! The cookies hold me over through the day and I enjoy createing more healthy and enticing meals for both me and my family. 6 cookies a day and dinner how could it get any easier! smartforlife.com

]]> By: healthydieter http://www.lifespy.com/2009/more-smart-ways-to-lose-weight/comment-page-1/#comment-304192 healthydieter Tue, 20 Jan 2009 14:34:42 +0000 http://www.lifespy.com/?p=3656#comment-304192 I have adopted all of these habits into my daily lifestyle. I did the Smart For Life Weight Management Program.When I started in June of 2007 I weighed just over 200 lbs. I am only 5 '4. Today I weigh 122 lbs and feel amazing. This program helped me learn these healthy habits and now its just my regular routine. I started my day with a Smart Cookie and glass of water. Every 3 hours I would have a cookie and a glass of water. I found that after i got used to it... it was easy and I was never hungry! Except around 4 pm when I was ready for dinner and it was not quit time. So I would have one of there awesome soups. It would take the edge off so when I did sit down for my healthy dinner I did'nt inhale it. I am a new person...I will never be that heavy unhealthy miserable person again! Smart for Life saved my life. Check them out at smartforlife.com I have adopted all of these habits into my daily lifestyle. I did the Smart For Life Weight Management Program.When I started in June of 2007 I weighed just over 200 lbs. I am only 5 ‘4. Today I weigh 122 lbs and feel amazing. This program helped me learn these healthy habits and now its just my regular routine. I started my day with a Smart Cookie and glass of water. Every 3 hours I would have a cookie and a glass of water. I found that after i got used to it… it was easy and I was never hungry! Except around 4 pm when I was ready for dinner and it was not quit time. So I would have one of there awesome soups. It would take the edge off so when I did sit down for my healthy dinner I did’nt inhale it. I am a new person…I will never be that heavy unhealthy miserable person again! Smart for Life saved my life. Check them out at smartforlife.com

]]> By: Emily http://www.lifespy.com/2009/more-smart-ways-to-lose-weight/comment-page-1/#comment-304188 Emily Tue, 20 Jan 2009 14:24:53 +0000 http://www.lifespy.com/?p=3656#comment-304188 I am guilty of pigging out and napping after, I am so happy to say I found a program called Smart for Life, I lost 52 lbs. in 3 1/2 months. With this program no excerise and eating there products of cookies, shakes, soups, pudding, muffins, bagels and having a sinsible dinner it was the easiest. So check out smartforlife.com and make that appointment. I am guilty of pigging out and napping after, I am so happy to say I found a program called Smart for Life, I lost 52 lbs. in 3 1/2 months. With this program no excerise and eating there products of cookies, shakes, soups, pudding, muffins, bagels and having a sinsible dinner it was the easiest. So check out smartforlife.com and make that appointment.

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