So many stuff have been written on intimacy. Thing is, people can’t seem to get tired of talking about it. So here we have mapped out a synopsis of 411’s on what you can do to take your relationship to the next level.

Feel sexy. There’s nothing sexy about being insecure. Your weight does not determine your sexiness, your attitude does. So whether you’re underweight or overweight, work up on your self-esteem. And all sexy things shall follow.

Drop the smoking habit. No one wants to kiss an ashtray. You might also wanna know that smoking has a bad effect on blood flow to the erogenous zones because it makes the blood vessels narrower and it drains up stamina.

Do aphrodisiacs work? Not proven entirely, but eating it while believing that it has sexual powers might give a placebo effect. You can also try Ginkgo Biloba–an herb which is known to improve blood flow to the brain and the erogenous zones of the body.

Loosen your boundaries with a little bit of alcohol. A few shots to make you more daring, but not too much to get you too drunk to enjoy the intimacy that might follow.

Talk. A great connection is essential to great sex.