Do you have a minor sore throat? It is, of course, always best that one consults with a medical professional. However, for some quick relief, here are some known home remedies for sore throat:
The best cure for this is complete rest. Call in sick from school or work and avoid talking a lot. You can watch a bit of tv, or even read, but the best way to rest is of course to sleep.
Gargle at least three times a day. Boil water and fill a cup with it. Stir in about three teaspoons of salt. Leave it aside until it cools down enough. Gargle using this solution and spit it out.
Eat nutritious food but opt for those soft ones. You can eat vegetable or chicken soup, smoothies, mashed potatoes, etc. Citrus fruits are also good for sore throats.You can also try drinking tea with lemon juice and a tablespoon of honey.
