A bad headache can surely be a bother. It makes you lose focus on your everyday tasks. If you are a bit wary of taing medication, especially if the headache is just a one-time deal, here are some natural remedies you might want to consider:

Lie down on the bed or sofa (as long as you are comfortable) and make sure that everything is quiet. If you can dim the lights of the room, or draw your curtains or blinds close, it will also help you relax. Close your eyes. Next, place a warm compress over your eyes. Stay still for 10 to 15 minutes.

Drink warm tea such as green tea or chamomile. The pain will not only ease, but it will also relax your entire body.

Gently massage your head. Start with the temples, then the forehead. Don’t forget to massage the back of your neck as well.