There are those who are born public speakers, while there are others who are in the other end of the spectrum. Some people just find the idea of getting in front of an audience to say a few words a nightmare. Here are some things you can do to help alleviate your fear of public [...]

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Goal setting is not just deciding on which goals to take. There is quite some time and effort needed to make sure that you set the right goals and get there. You can even say that there’s a science to it. Here are some tips on how you manage your goals properly to ensure success:

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A toxic work place (and I mean it in a negative way) often results to unhappy employees with poor morale, not to mention corrupt management with zero accountability. The easiest and probably the sanest way to get out of such a situation is to hand over your resignation and move on to greener and happier [...]

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Accountability is owing to something. It is often synonymous to words such as “responsibility, and answerability.” Not all people will accept responsibility for their actions, especially in the day to day decisions, tasks, behaviors of a company. There are even fewer people who will admit committing mistakes. Most people will only admit to doing or [...]

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Friendship, like any other relationships, has its ups and downs. At one point or another, friends would have to experience some troubling times that would challenge the strength of their relationship. So let’s say your BFF just starts to distance herself from you, or suddenly confronts you with something. How do you deal with it?

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Surprised to find out that there are people who don’t like you? Maybe you’re not as nice as you think you are. Sometimes we don’t realize it, but our more unlikeable selves get through and that’s what turn some people off. Not that we should please everybody, but it won’t hurt to keep ourselves in [...]

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Friendship is important – what with the number of cliched sayings on platonic relationship (i.e. No man is an island,etc.) as proof of it. Okay, whoever says he’s fine without friends is basically, saying a load of er, whatever. Humans need social interaction. It is part of our survival instinct. If you want to have [...]

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Let’s admit it. We tend to do things that only end up making us feel bad about ourselves later on. Why do we do them? It’s because these things are so ordinary that they have become habits. People tolerate them so there really is no need to change them. But there is need to change, [...]

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It’s very hard to get pleased with yourself and feel that sense of pride. As long as you’re always surrounded by people whose job is to criticize the things you’re doing, feeling good will feel like a struggle and a challenge. But don’t let them get their way with you. Grab your pompoms and cheer [...]

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How does a parent deal with a daughter’s teen pregnancy? Indeed, having a baby is a very sensitive issue, especially when the expecting mom is a teenager. It’s difficult for parents to come to terms with this kind of reality. But past the anger and the disappointment, you cannot ignore that your child needs you [...]

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Life is full of risks, and that truth makes people cautious and wary about their decisions and actions. This is because taking risks can bring about changes which can make our lives either better or worse. But not taking risks at all can also mean letting good opportunities pass. Here are ways on how you [...]

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Even if you’re still employed, the meltdown going on in other countries are surely giving you the creeps. It’s normal to feel threatened about losing one’s job because it’s happened to so many people already. Know if you’re feeling the stress by these signs.

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We all go through stress and bouts of depression, but not all of us can get over it fast enough. In this day and age where everyone has hectic schedules and our best friends are almost always too busy to cheer us up, we have no one but ourselves to get us out of the [...]

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In your entire life, there will be at least three situations where your best female friend will need you the most. That will be the time she needs you to lend her cash, time she’s having baby, and the time she caught her husband cheating. How can you be a friend every time she needs [...]

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Depression hits all of us every now and then and not everyday is the best day. When such unfortunate days happen, we should know what we can do to get ourselves out of misery. Here are three things you can do to turn your bad days into endurable ones.

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