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	<title>LifeSpy &#187; Work and Career</title>
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	<link>http://www.lifespy.com</link>
	<description>analyzing lifestyles</description>
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		<title>Exuding Confidence in Job Interviews</title>
		<link>http://www.lifespy.com/2010/exuding-confidence-in-job-interviews/</link>
		<comments>http://www.lifespy.com/2010/exuding-confidence-in-job-interviews/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 12:41:23 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Attitude and Outlook]]></category>
		<category><![CDATA[Work and Career]]></category>

		<guid isPermaLink="false">http://www.lifespy.com/?p=5521</guid>
		<description><![CDATA[One of the most important things when going to a job interview is that you exude confidence. How do you do this?

Dress well and look professional. Make sure that you are in the appropriate business attire.Be sure that the clothes and shoes you choose to wear that day are neat and clean. Your hair should [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lifespy.com/wp-content/uploads/2008/02/jobinterview.jpg"  rel="lightbox"><img class="aligncenter size-full wp-image-2939" title="Job Interview" src="http://www.lifespy.com/wp-content/uploads/2008/02/jobinterview.jpg" alt="" width="300" height="112" /></a></p>
<p>One of the most important things when going to a job interview is that you exude confidence. How do you do this?<br />
<span id="more-5521"></span></p>
<p><strong>Dress well and look professional.</strong> Make sure that you are in the appropriate business attire.Be sure that the clothes and shoes you choose to wear that day are neat and clean. Your hair should be combed and your hairstyle and haircolor will not distract your interviewer.</p>
<p>Prepare by making sure you <strong>know what is in your resume.</strong> Research on the company so that if the interviewer asks questions about what you know about the job or the position and the company you wish to join, then you&#8217;ll be able to provide the answer.</p>
<p><strong><br />
Smile. </strong>Shake the interviewer&#8217;s hand firmly and offer a warm smile. This will surely help in telling your interviewer that you are confident in your abilities and yourself. Believe in yourself!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What People Can Do Online at Work</title>
		<link>http://www.lifespy.com/2010/what-people-can-do-online-at-work/</link>
		<comments>http://www.lifespy.com/2010/what-people-can-do-online-at-work/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 12:18:23 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Behavior and Ethics]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Computers]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[The Web]]></category>
		<category><![CDATA[Work and Career]]></category>

		<guid isPermaLink="false">http://www.lifespy.com/?p=5510</guid>
		<description><![CDATA[Although the internet can be a very useful tool in the workplace, especially for communication and for research. Here are some ways on how people can waste their time online while they are at work.

Social networking sites such as Facebook, Twitter, Plurk, MySpace, and the likes, plus message boards are the sites that most people [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lifespy.com/wp-content/uploads/2007/04/732662_skys_the_limit_2.jpg"  rel="lightbox"><img class="aligncenter size-full wp-image-830" title="Laptop Screen" src="http://www.lifespy.com/wp-content/uploads/2007/04/732662_skys_the_limit_2.jpg" alt="" width="300" height="147" /></a></p>
<p>Although the internet can be a very useful tool in the workplace, especially for communication and for research. Here are some ways on how people can waste their time online while they are at work.<br />
<span id="more-5510"></span></p>
<p><strong>Social networking sites</strong> such as Facebook, Twitter, Plurk, MySpace, and the likes, plus <strong>message boards</strong> are the sites that most people frequently visit. People can update their status, follow other people&#8217;s pages, post comments and reply to them, upload pictures, and even play game applications.</p>
<p>Most people also check their <strong>personal e-mail accounts</strong> and use <strong>chat clients</strong> to talk to friends and loves ones.  Some even use their work e-mails to send and receive messages.</p>
<p>People can also check other sites for information. They can also <strong>write blogs</strong>. Although the latter can be permissible, for a few minutes, the latter surely is not okay.</p>
<p>Some individuals also use work time to<strong> shop online</strong> and to manage their <strong>personal bank accounts</strong>.</p>
<p>Some managements can be strict and they would have their IT team block specific sites that they think employees would abuse. However, as an employee, one must be able to responsibly use the internet services of his or her company.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifespy.com/2010/what-people-can-do-online-at-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Work-at-Home: Treating Clients Well</title>
		<link>http://www.lifespy.com/2010/work-at-home-treating-clients-well/</link>
		<comments>http://www.lifespy.com/2010/work-at-home-treating-clients-well/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 13:14:57 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Work and Career]]></category>

		<guid isPermaLink="false">http://www.lifespy.com/?p=5493</guid>
		<description><![CDATA[Do you do freelance work? We all know how difficult it is to find clients. So how do you ensure that you get repeat clients or customers? Here are some tips and suggestions on how to do exactly that!

Always keep client or customer records. Aside from keeping your billing and other communications in order, you [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lifespy.com/wp-content/uploads/2007/06/cafe.jpg"  rel="lightbox"><img class="aligncenter size-full wp-image-1498" title="Working at Cafe" src="http://www.lifespy.com/wp-content/uploads/2007/06/cafe.jpg" alt="" width="300" height="126" /></a></p>
<p>Do you do freelance work? We all know how difficult it is to find clients. So how do you ensure that you get repeat clients or customers? Here are some tips and suggestions on how to do exactly that!<br />
<span id="more-5493"></span></p>
<p>Always keep client or customer records. Aside from keeping your billing and other communications in order, you can also keep track of your clients&#8217; or customers&#8217; likes or dislikes. You can even include their birthdays if you are able to. With this you can easily anticipate your clients needs. You can also greet them during their birthdays and holidays. This will foster good relations as well.</p>
<p>If clients come back to you, then make sure you welcome them with a red carpet and jazz band. Make sure that you never disappoint them. Clients are hard to find and consider it a privelege to have clients come back.</p>
<p>Provide quality work and always submit deliverables on or before the deadline. Word of mouth is a great form of advertisement. If your clients love your work, be sure that they will refer you to others, and if your clients hated working with you, then it&#8217;s guaranteed that you&#8217;ll get a bad reputation as well.</p>
<p>Respond in a timely and cheerful manner. Clients like to hear word on the status of your project from to time. Keep them on the loop. Maintain a professional tone but be warm and friendly.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifespy.com/2010/work-at-home-treating-clients-well/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>For Managers: Working During Bad Weather</title>
		<link>http://www.lifespy.com/2010/for-managers-working-during-bad-weather/</link>
		<comments>http://www.lifespy.com/2010/for-managers-working-during-bad-weather/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 13:10:40 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Work and Career]]></category>

		<guid isPermaLink="false">http://www.lifespy.com/?p=5467</guid>
		<description><![CDATA[If you&#8217;re a manager, what do you do when there is bad weather?What do you tell your staff? If there is no declaration or a special announcement from top management that employees can gohome, then it is up to you to find out what to do.

Encourage your employees to come to work if they are [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lifespy.com/wp-content/uploads/2007/01/stormclouds.jpg"  rel="lightbox"><img class="aligncenter size-full wp-image-296" title="Storm Clouds" src="http://www.lifespy.com/wp-content/uploads/2007/01/stormclouds.jpg" alt="" width="300" height="105" /></a></p>
<p>If you&#8217;re a manager, what do you do when there is bad weather?What do you tell your staff? If there is no declaration or a special announcement from top management that employees can gohome, then it is up to you to find out what to do.<br />
<span id="more-5467"></span></p>
<p><strong>Encourage your employees to come to work if they are able to do so</strong>. You can tell them that it would be okay for them to come in late when the weather has cleared up a bit and it&#8217;s more conducive to commute to work.</p>
<p>For those who will find it dangerous to go out, you&#8217;ll have to consider not letting them go to work anymore. Y<strong>our employees&#8217; safety should also be your concern. </strong>If weather is really, really bad, then use your discretion to call your own people to not go to work anymore.</p>
<p><strong>Be prepared when employees will call out. </strong> Having your staff cross-trained, or having them trained to do other tasks, will come in handy here.</p>
<p><strong>Call a meeting</strong> and find out the critical areas of the work processes should be prioritized so whichever staff present could focus on those.</p>
<p><strong>Invest in a good generator</strong> as bad weather could spell power outage. Sometimes, power could be out for days and this could be bad for business as well.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifespy.com/2010/for-managers-working-during-bad-weather/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Keeping a Work Desk Professional-Looking</title>
		<link>http://www.lifespy.com/2010/keeping-a-work-desk-professional-looking/</link>
		<comments>http://www.lifespy.com/2010/keeping-a-work-desk-professional-looking/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 00:56:32 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Behavior and Ethics]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Work and Career]]></category>

		<guid isPermaLink="false">http://www.lifespy.com/?p=5465</guid>
		<description><![CDATA[Your desk in the office can be considered your personal space,however, one should be still mind it in a professional manner.

Stick to the basic necessities. You want to make sure that you don&#8217;t overdo with the decorations so that you have no more space to work on.
If you have little space, you can buy desk [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lifespy.com/wp-content/uploads/2007/03/vansetup.jpg"  rel="lightbox"><img class="aligncenter size-full wp-image-638" title="Desk Decluttered" src="http://www.lifespy.com/wp-content/uploads/2007/03/vansetup.jpg" alt="" width="300" height="160" /></a></p>
<p>Your desk in the office can be considered your personal space,however, one should be still mind it in a professional manner.<br />
<span id="more-5465"></span></p>
<p><strong>Stick to the basic necessities.</strong> You want to make sure that you don&#8217;t overdo with the decorations so that you have no more space to work on.</p>
<p>If you have little space, you can buy <strong>desk organizers </strong>so you can maximize what you have. Place here your pens, sticky notes, paperclips, pins, etc.</p>
<p><strong>Keep your desk professional-looking.</strong> Add a figurine or two. Place picture frames with photos of your family, friends and pets. Just limit them so that when people look at your desk, they&#8217;ll take you seriously and professionally. Beats to seeing posters of boy bands and a basket of memorabilia cluttering a desk.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifespy.com/2010/keeping-a-work-desk-professional-looking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Can&#8217;t Write Using Your Work E-mail</title>
		<link>http://www.lifespy.com/2010/what-you-cant-write-using-your-work-e-mail/</link>
		<comments>http://www.lifespy.com/2010/what-you-cant-write-using-your-work-e-mail/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 02:52:01 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Behavior and Ethics]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Work and Career]]></category>

		<guid isPermaLink="false">http://www.lifespy.com/?p=5448</guid>
		<description><![CDATA[There are some things that you just can&#8217;t include in your work e-mail. One, your e-mail can be tracked or traced and even archived by the company, since technically, it is not your personal e-mail but theirs. Two, just common courtesy.

Keep confidential information a secret. Even if communication is internal, except when the communication has [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lifespy.com/wp-content/uploads/2007/10/emailaccount.jpg"  rel="lightbox"><img class="aligncenter size-full wp-image-2337" title="E-mail Account" src="http://www.lifespy.com/wp-content/uploads/2007/10/emailaccount.jpg" alt="" width="310" height="87" /></a></p>
<p>There are some things that you just can&#8217;t include in your work e-mail. One, your e-mail can be tracked or traced and even archived by the company, since technically, it is not your personal e-mail but theirs. Two, just common courtesy.<br />
<span id="more-5448"></span></p>
<p><strong>Keep confidential information a secret</strong>. Even if communication is internal, except when the communication has been approved, it is always wise to keep classified information (especially if it&#8217;s about a sensitve company project to which only a few people have access) to himself. Leaking of information could be traced to you and there could be dire consequences.</p>
<p>Any form of<strong> sexual content</strong>, regardless of whether you sent it to a good friend or not, can be grounds for a sexual harassment lawsuit.  This inappropriate material can end up outside the organization through &#8220;forwarded&#8221; e-mails. If the e-mail is traced and found out that it comes from your company, then it&#8217;ll be bad news indeed.</p>
<p><strong>Profanity and negative information </strong>about co-workers, and especially the bosses. With an e-mail, there is written and hard proof of your act. So if you are disgruntled about how you&#8217;re being treated, stop being acoward and make an appointment for a personal meeting with your boss and talk civilly about the issue.</p>
<p>Never use the company e-mail to <strong>sell goods or services</strong> that is not related to the company. Times can be tough, but if you need to do some moonlighting, then better use your personal e-mail account.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifespy.com/2010/what-you-cant-write-using-your-work-e-mail/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Handling Criticisms</title>
		<link>http://www.lifespy.com/2010/handling-criticisms/</link>
		<comments>http://www.lifespy.com/2010/handling-criticisms/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 12:29:53 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Attitude and Outlook]]></category>
		<category><![CDATA[Behavior and Ethics]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Sex and Relationships]]></category>
		<category><![CDATA[Work and Career]]></category>

		<guid isPermaLink="false">http://www.lifespy.com/?p=5423</guid>
		<description><![CDATA[Handling negative criticism at work takes a lot of getting used to. It can even be very tough for some.

Compartmentalize.  This is the most difficult part when getting criticisms. Try to think that the criticisms are not about you as a person but what you are doing something and how you are doing it. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lifespy.com/wp-content/uploads/2007/05/boss.jpg"  rel="lightbox"><img class="aligncenter size-full wp-image-1221" title="Boss" src="http://www.lifespy.com/wp-content/uploads/2007/05/boss.jpg" alt="" width="300" height="114" /></a></p>
<p>Handling negative criticism at work takes a lot of getting used to. It can even be very tough for some.<br />
<span id="more-5423"></span></p>
<p><strong>Compartmentalize. </strong> This is the most difficult part when getting criticisms. Try to think that the criticisms are not about you as a person but what you are doing something and how you are doing it. If you can just step back from the situation to see that it&#8217;s not really about you, then everything else will be easier.</p>
<p><strong>Focus on the suggestions</strong> on how you can improve your way of doing things. Nobody is perfect and see these criticisms as a way to correct mistakes and to find ways to accomplish tasks better.</p>
<p>To get used to getting criticisms, you can <strong>try to ask for feedback</strong> everytime you handover a deliverable. Take note of positive and negative feedbacks and try to learn something from both.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifespy.com/2010/handling-criticisms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Being More Productive</title>
		<link>http://www.lifespy.com/2010/being-more-productive/</link>
		<comments>http://www.lifespy.com/2010/being-more-productive/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 13:45:31 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Attitude and Outlook]]></category>
		<category><![CDATA[Behavior and Ethics]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Work and Career]]></category>

		<guid isPermaLink="false">http://www.lifespy.com/?p=5416</guid>
		<description><![CDATA[Do you wish to be more productive? Here are small stuff you can do that produces big results when it comes to productivity:

Prioritize you tasks. Mark those which should be done right away and those which you can do at a later time. You may use a software program, a calendar or planner, or post-its [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lifespy.com/wp-content/uploads/2007/09/officescenario.jpg"  rel="lightbox"><img class="aligncenter size-full wp-image-2125" title="Office Scenario" src="http://www.lifespy.com/wp-content/uploads/2007/09/officescenario.jpg" alt="" width="300" height="114" /></a></p>
<p>Do you wish to be more productive? Here are small stuff you can do that produces big results when it comes to productivity:<br />
<span id="more-5416"></span></p>
<p>Prioritize you tasks. Mark those which should be done right away and those which you can do at a later time. You may use a software program, a calendar or planner, or post-its to remind you of these tasks. Whatever system you use is fine, as long as there is a system and that it works.</p>
<p>Avoid checking your e-mails every few minutes. Although this is obviously important, check your e-mail three times a day. Once in the morning, when you can reply those that are urgent. Delete or file away the rest. Check it again after lunch and once more before you leave in the afternoon or in the evening.</p>
<p>Stop procrastinating. The more you delay doing your tasks, the more difficult it will be to handle them later on once they have accumulated.  See number one.</p>
<p>Clean your desk. Yes. A clean desk can do wonders to your productivity. Get folders and a simple  filing system and holders for your pens and whatnots. The more space you can have on your desk, the more conducive it is for work.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lifespy.com/2010/being-more-productive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Getting Busy at Work When You Have Nothing To Do</title>
		<link>http://www.lifespy.com/2010/getting-busy-at-work-when-you-have-nothing-to-do/</link>
		<comments>http://www.lifespy.com/2010/getting-busy-at-work-when-you-have-nothing-to-do/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 13:07:27 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Attitude and Outlook]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Work and Career]]></category>

		<guid isPermaLink="false">http://www.lifespy.com/?p=5376</guid>
		<description><![CDATA[Do you find yourself with nothing to do at work? Maybe it&#8217;s a slow day, or maybe you&#8217;re just too fast at finishing tasks? Here are some suggestions on how to spend your hours doing more productive activities:

Clean your desk and make it free of clutter. If there is nothing you can do, you can [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lifespy.com/wp-content/uploads/2007/09/officescenario.jpg"  rel="lightbox"><img class="size-full wp-image-2125  aligncenter" title="Office Scenario" src="http://www.lifespy.com/wp-content/uploads/2007/09/officescenario.jpg" alt="" width="300" height="114" /></a></p>
<p>Do you find yourself with nothing to do at work? Maybe it&#8217;s a slow day, or maybe you&#8217;re just too fast at finishing tasks? Here are some suggestions on how to spend your hours doing more productive activities:<br />
<span id="more-5376"></span></p>
<p><strong>Clean your desk</strong> and make it free of clutter. If there is nothing you can do, you can at least sort out the stuff on your desk and make it more conducive to working.</p>
<p>Be good and volunteer to <strong>help co-workers </strong>with their tasks, especially those who appear to be stressed and overwhelmed.</p>
<p>One task you can help do is to <strong>help with the filing</strong>. It&#8217;s usually the task that takes the bottom slot of everyone&#8217;s to-do list. You can do this and make sure that everything is up-to-date.</p>
<p>If there is something that you&#8217;ve been longing to do for a long time now, like a <strong>special project</strong> (as long as it is connected to work), then you can ask your supervisor or team manager if you can work on a special project during downtime.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>For Managers: Tips on How to Handle Your Team</title>
		<link>http://www.lifespy.com/2010/for-managers-tips-on-how-to-handle-your-team/</link>
		<comments>http://www.lifespy.com/2010/for-managers-tips-on-how-to-handle-your-team/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 12:25:27 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Work and Career]]></category>

		<guid isPermaLink="false">http://www.lifespy.com/?p=5341</guid>
		<description><![CDATA[Here are some tips for managers on how to utilize your team members strengths to effectively accomplish tasks and projects:

Welcome diverse opinions and approaches. People have developed different approaches to solving issues due to their individual experiences. Don&#8217;t be too hasty to discard suggestions when given.
Give team members a chance to express their intellectual abilities. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lifespy.com/wp-content/uploads/2009/11/LS_Management.jpg"  rel="lightbox"><img class="size-full wp-image-5024  aligncenter" title="LS_Management" src="http://www.lifespy.com/wp-content/uploads/2009/11/LS_Management.jpg" alt="" width="290" height="138" /></a><br />
Here are some tips for managers on how to utilize your team members strengths to effectively accomplish tasks and projects:<br />
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<p><strong>Welcome diverse opinions and approaches.</strong> People have developed different approaches to solving issues due to their individual experiences. Don&#8217;t be too hasty to discard suggestions when given.</p>
<p><strong>Give team members a chance to express their intellectual abilities. </strong>Make sure that each and everyone is given a task or project where he or she can shine. Have each one mentor the other in his or her field of expertise.</p>
<p><strong>Avoid having any members of the team dominate the group</strong> and politics should be avoided. Always put the original goals of the team in mind. If it won&#8217;t help the team, then don&#8217;t do it.</p>
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